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Warm Quinoa Medley Salad (gluten-free, vegan and very healthy)
TRINITY'S CONSCIOUS KITCHEN9Ingredients
25Minutes
840Calories
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Ingredients
US|METRIC
1 SERVINGS
- 100 grams quinoa
- 350 mL water
- 1 Tbsp. tamari (or shoyu)
- 1 large garlic clove
- 1 handful cherry tomatoes
- 1 fresh basil (loose handful, or parsley)
- 1 avocado (small ripe)
- 1 Tbsp. hemp oil (can substitute with other oil)
- lettuce leaves (for the side)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium1050mg44% |
| Potassium1790mg51% |
| Protein21g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber22g88% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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