Warm Quinoa Medley Salad (gluten-Free, Vegan and Very Healthy) Recipe | Yummly

Warm Quinoa Medley Salad (gluten-free, vegan and very healthy)

TRINITY'S CONSCIOUS KITCHEN
9Ingredients
25Minutes
840Calories

Ingredients

US|METRIC
  • 100 grams quinoa
  • 350 milliliters water
  • 1 tablespoon tamari (or shoyu)
  • 1 large garlic clove
  • 1 handful cherry tomatoes
  • 1 fresh basil (loose handful, or parsley)
  • 1 avocado (small ripe)
  • 1 tablespoon hemp oil (can substitute with other oil)
  • lettuce leaves (for the side)
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    NutritionView More

    840Calories
    Sodium44% DV1050mg
    Fat77% DV50g
    Protein41% DV21g
    Carbs29% DV87g
    Fiber88% DV22g
    Calories840Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium1050mg44%
    Potassium1790mg51%
    Protein21g41%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate87g29%
    Dietary Fiber22g88%
    Sugars5g10%
    Vitamin A25%
    Vitamin C50%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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