Warm Paneer and Lentil Salad with Chutney Dressing Recipe | Yummly
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Warm Paneer And Lentil Salad With Chutney Dressing

DELICIOUS.
12Ingredients
25Minutes
890Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 400 grams paneer (cut into 2cm pieces)
  • 1 teaspoon mild curry powder
  • 1/3 cup sunflower oil
  • 1 onion (thinly sliced)
  • 1 red capsicum (thinly sliced)
  • 2 garlic cloves (finely chopped)
  • 400 grams brown lentils (rinsed, drained)
  • 2 tablespoons mango chutney
  • 1 tablespoon apple cider vinegar
  • 100 grams baby spinach leaves
  • naan bread (to serve)
  • yoghurt (to serve)
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    NutritionView More

    890Calories
    Sodium19% DV460mg
    Fat68% DV44g
    Protein76% DV39g
    Carbs29% DV86g
    Fiber132% DV33g
    Calories890Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol80mg27%
    Sodium460mg19%
    Potassium1430mg41%
    Protein39g76%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate86g29%
    Dietary Fiber33g132%
    Sugars14g28%
    Vitamin A70%
    Vitamin C40%
    Calcium30%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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