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Warm Paneer And Lentil Salad With Chutney Dressing
DELICIOUS.12Ingredients
25Minutes
890Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams paneer (cut into 2cm pieces)
- 1 tsp. mild curry powder
- 1/3 cup sunflower oil
- 1 onion (thinly sliced)
- 1 red capsicum (thinly sliced)
- 2 garlic cloves (finely chopped)
- 400 grams brown lentils (rinsed, drained)
- 2 Tbsp. mango chutney
- 1 Tbsp. apple cider vinegar
- 100 grams baby spinach leaves
- naan bread (to serve)
- yoghurt (to serve)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium460mg19% |
| Potassium1430mg41% |
| Protein39g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber33g132% |
| Sugars14g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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