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Warm Millet Bowl with Mushroom & Kale (Gluten-free, Vegan)
DISH BY DISH6Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup millet
- 2 cups vegetable stock
- 3 cups sliced mushrooms (I used a mix of button and portobello mushrooms)
- 3 cups kale (torn, I used a mix of green and black kale)
- 3 garlic cloves (minced)
- salt (to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1360mg57% |
| Potassium790mg23% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C110% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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