Warm Lentil, Bacon & Asparagus Salad with Fried Eggs

SWEETSUGARBEAN
12Ingredients
60Minutes
660Calories

Ingredients

US|METRIC
  • 1 cup green lentils (or beluga, picked over and rinsed)
  • 10 slices bacon (250 grams)
  • 2 leeks (light green and white parts only, rinsed well and sliced)
  • 16 asparagus spears (cut into 1/2 inch pieces, but longer at tips, about 1 inch)
  • 1 handful cherry tomatoes (quartered)
  • 1 handful fresh basil (chopped)
  • 4 tablespoons apple cider vinegar
  • 1/2 teaspoon salt (and pepper, more to taste)
  • 2 cups arugula
  • 4 eggs (farm fresh)
  • olive oil (good, for drizzling)
  • sea salt (for sprinkling)
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    NutritionView More

    660Calories
    Sodium48% DV1160mg
    Fat65% DV42g
    Protein59% DV30g
    Carbs13% DV40g
    Fiber72% DV18g
    Calories660Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol260mg87%
    Sodium1160mg48%
    Potassium990mg28%
    Protein30g59%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber18g72%
    Sugars5g10%
    Vitamin A45%
    Vitamin C25%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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