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Warm Lentil, Bacon & Asparagus Salad with Fried Eggs
SWEETSUGARBEAN12Ingredients
60Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup green lentils (or beluga, picked over and rinsed)
- 10 slices bacon (250 grams)
- 2 leeks (light green and white parts only, rinsed well and sliced)
- 16 asparagus spears (cut into 1/2 inch pieces, but longer at tips, about 1 inch)
- 1 handful cherry tomatoes (quartered)
- 1 handful fresh basil (chopped)
- 4 Tbsp. apple cider vinegar
- 1/2 tsp. salt (and pepper, more to taste)
- 2 cups arugula
- 4 eggs (farm fresh)
- olive oil (good, for drizzling)
- sea salt (for sprinkling)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium1160mg48% |
| Potassium990mg28% |
| Protein30g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber18g72% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C25% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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