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Warm Lentil and Sweet Potato Salad
THE HEALTHY MAVEN11Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup green lentils (or 1 19oz can of cooked lentils)
- 2 cups water
- 1 sweet potato
- 3 cups kale (chopped)
- 3 Tbsp. balsamic vinegar
- 1 Tbsp. maple syrup
- 2 Tbsp. fresh thyme (chopped)
- 1/2 tsp. Dijon mustard
- salt
- pepper
- 1/4 cup goat cheese (crumbled)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol15mg5% |
Sodium290mg12% |
Potassium760mg22% |
Protein19g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber17g68% |
Sugars7g |
Vitamin A180% |
Vitamin C60% |
Calcium25% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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