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Warm Lentil Salad with Roasted Root Vegetables
MY GLUTEN FREE TABLE15Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 cups sweet potato (and other assorted root vegetables, peeled and cut into 1-inch cubes)
- 1 cup red onion (cut into 1-inch cubes)
- 2 Tbsp. olive oil
- 1 Tbsp. maple syrup
- 1/2 tsp. coarse salt
- 1/4 tsp. black pepper
- 1 cup brown lentils (or green, rinsed and drained)
- 1 1/2 cups low sodium vegetable broth (plus additional water)
- 3 Tbsp. extra-virgin olive oil
- 2 Tbsp. sherry vinegar (preferably from Spain)
- 1 Tbsp. maple syrup
- 2 tsp. Dijon mustard (“country-style” French)
- 1/4 tsp. nutmeg
- sea salt
- ground black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium500mg21% |
Potassium830mg24% |
Protein13g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber16g64% |
Sugars12g |
Vitamin A300% |
Vitamin C10% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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