Warm Kale & Black Bean Salad Recipe | Yummly
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Warm Kale & Black Bean Salad

SPRINKLESANDSATURDAYS.COM
8Ingredients
25Minutes
610Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 cup roasted salted cashews (do not use raw)
  • 1/4 cup nutritional yeast
  • 1/4 teaspoon garlic powder
  • salt
  • 1 tablespoon olive oil
  • 1 head kale (stems and ribs removed)
  • 1 can black beans (drained and rinsed)
  • 6 dates (pitted and roughly chopped)
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    NutritionView More

    610Calories
    Sodium47% DV1130mg
    Fat49% DV32g
    Protein53% DV27g
    Carbs22% DV65g
    Fiber80% DV20g
    Calories610Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium1130mg47%
    Potassium1160mg33%
    Protein27g53%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber20g80%
    Sugars14g28%
    Vitamin A2%
    Vitamin C10%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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