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Warm Kale Salad with Goat Cheese, Pine Nuts and Sweet Onion Balsamic Dressing
VEGGIE AND THE BEAST9Ingredients
10Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1/4 cup yellow onion (chopped)
- 1/2 tsp. salt
- 3 tsp. cane sugar
- 2 Tbsp. balsamic vinegar
- 1 bunch kale (about 8 loose cups chopped)
- 1/4 cup pine nuts
- 3 oz. goat cheese (crumbled)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium340mg14% |
| Potassium480mg14% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A280% |
| Vitamin C180% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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