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Warm Kale Salad with Delicata Squash and Pomegranate
JULIE HARRINGTON11Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 cups kale
- 2 Tbsp. olive oil (divided)
- 1 Tbsp. pomegranate juice
- 1 Tbsp. balsamic vinegar
- 1 tsp. Dijon mustard
- 1/2 shallot (minced)
- salt
- pepper
- 1 delicata squash (small)
- 1/4 cup pomegranate seeds
- 1/4 cup pecans (toasted)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium910mg26% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C150% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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