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Ingredients
US|METRIC
5 SERVINGS
- 2 cups chickpeas (warm, drained, liquid reserved)
- 4 tsp. lemon juice (freshly squeezed)
- 1/2 tsp. salt
- 3/4 tsp. ground cumin
- 2 Tbsp. butter (salted or unsalted, at room temperature)
- 2 Tbsp. olive oil
- 8 oz. ground lamb
- 1 Tbsp. olive oil
- 3/4 tsp. salt
- 1/4 tsp. ground allspice
- 1/4 tsp. freshly ground black pepper
- 1/8 tsp. ground cinnamon
- 1/2 cup canned chopped tomatoes (with liquid)
- 1/4 cup cooking liquid (chickpea)
- 4 scallions (chopped, white and green parts)
- 1 1/2 tsp. harissa
- fresh lemon juice (a squeeze of)
- 1 Tbsp. flat leaf parsley (chopped)
- 2 Tbsp. toasted pine nuts
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1030mg43% |
| Potassium430mg12% |
| Protein14g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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