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Ingredients
US|METRIC
4 SERVINGS
- 1 courgette (made into ribbons)
- 4 new potatoes (sliced into 1cm rings)
- 100 grams spinach
- 1/2 avocado (sliced)
- 30 grams hazelnuts (toasted)
- 2 Tbsp. olive oil
- 2 Tbsp. orange juice
- 1 garlic clove (crushed)
- 1/2 tsp. chilli flakes
- 1 tsp. honey
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium1160mg33% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C100% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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