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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (good)
- 1 leek (white and light green parts, sliced ¼ inch thick)
- 2 carrots (scrubbed and ½-inch-diced)
- 1 tsp. minced garlic
- 1 cup puy lentils (French green Le)
- 1 whole onion (peeled and stuck with 6 whole cloves)
- 1 white turnip (cut in half)
- 1 tsp. unsalted butter
- 4 tsp. Dijon mustard
- 2 Tbsp. red wine vinegar
- 1 Tbsp. kosher salt
- 1 tsp. freshly ground black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1850mg77% |
| Potassium720mg21% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber18g72% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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