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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. lump crab meat
- 8 oz. cream cheese (softened)
- 2 cups plain Greek yogurt (or sour cream)
- 1 tsp. Worcestershire sauce
- 1 cup white cheddar cheese (shredded)
- 1 cup cheddar cheese (shredded)
- 1/4 cup Parmigiano-Reggiano cheese (shredded)
- 1/4 cup muenster cheese (chopped in small chunks)
- 1 tsp. red pepper flakes (optional)
- 1 tsp. Old Bay Seasoning
- salt
- pepper
- 1/2 lemon juice
- 2 Tbsp. green onions (chopped)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1120mg47% |
| Potassium590mg17% |
| Protein36g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium80% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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