Warm Black Lentil and Root Vegetable Salad

CHELSEY AMER NUTRITION
7Ingredients
80Minutes
120Calories

Ingredients

US|METRIC
  • 1/2 cup black lentils (uncooked, picked over)
  • 1 1/2 cups vegetable broth
  • 2 1/2 tablespoons olive oil (divided)
  • salt
  • pepper
  • 4 cups root vegetables (assorted, diced, I used rutabaga, sweet taters, butternut squash and beets)
  • 1 tablespoon honey
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    NutritionView More

    120Calories
    Sodium21% DV500mg
    Fat11% DV7g
    Protein2% DV1g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium500mg21%
    Potassium310mg9%
    Protein1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A300%
    Vitamin C10%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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