Warm Black Bean Salad – Mexican Black Bean Salad

MY COOKING JOURNEY
10Ingredients
20Minutes
130Calories

Ingredients

US|METRIC
  • 15 1/2 ounces black beans
  • 1/2 cup onion
  • 1 tomato
  • 1 clove (minced)
  • 1 teaspoon cumin powder
  • 1/2 teaspoon chili powder
  • 2 tablespoons cilantro
  • 2 teaspoons lime juice
  • 1 teaspoon oil
  • salt (– to taste)
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    NutritionView More

    130Calories
    Sodium26% DV620mg
    Fat2% DV1.5g
    Protein14% DV7g
    Carbs7% DV22g
    Fiber36% DV9g
    Calories130Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium460mg13%
    Protein7g14%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A8%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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