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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup dry quinoa
- 1 cup water (filtered)
- 2 cups spinach
- 3 carrots (chopped)
- 3 stalks celery (chopped)
- 2 Orange (or red beets, finely sliced**)
- 1/2 red onion (finely chopped)
- 1 avocado (ripe, chopped)
- 1/4 cup cilantro (chopped)
- 1/3 cup virgin olive oil (extra-)
- 1 lemon (large)
- 1 tsp. dried Italian herbs
- 1 garlic clove (fresh, minced)
- sea salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium910mg26% |
| Protein7g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C170% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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