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Warm Artichoke Spinach Dip in Bread Bowl
INNER CHEF7Ingredients
30Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 jars artichoke hearts (7.5 oz each marinated quartered, drained and chopped)
- 1 cup grated Parmesan cheese
- 3/4 cup mayo
- 3 green onions (sliced)
- 10 oz. frozen chopped spinach (thawed and squeezed dry)
- 1 cup shredded swiss cheese
- 1 round loaf (1# rye or pumpernickel bread, I like using Hawaiian bread)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1710mg71% |
| Potassium510mg15% |
| Protein37g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A180% |
| Vitamin C10% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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