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8Ingredients
10Minutes
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Ingredients
US|METRIC
1 SERVINGS
- 1 apple (cored and cut into chunks, peeled if you don’t have a high-powered blender)
- 1/2 cup water (for a creamier smoothie you can use yogurt)
- 1/4 tsp. vanilla extract
- 1 Tbsp. maple syrup (or raw organic honey)
- 1/4 tsp. ground cinnamon
- 1 pinch nutmeg
- 1 pinch allspice
- 1 scoop protein powder (optional)
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