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War-time Meat Pies With Mashed Potato Pastry
FOOD2422Ingredients
105Minutes
1350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1 onion (finely chopped)
- 2 carrots (large, coarsely grated)
- 1.5 kilograms lean minced beef (ground beef)
- 350 mL wine (white or red)
- 4 cloves garlic (peeled and crushed)
- 1 sprig fresh thyme
- 1 Tbsp. dried oregano (or fresh rosemary)
- 2 Tbsp. tomato paste
- 2 Tbsp. dark soy sauce
- 2 Tbsp. worcestershire sauce
- salt
- freshly ground black pepper
- 450 grams potatoes
- 125 grams butter (melted)
- 2 cups flour (sifted)
- 2 tsp. baking powder
- 1 tsp. mustard powder (hot English)
- 1 tsp. salt (to taste)
- white pepper
- 1 cup cheddar cheese (grated, optional)
- beaten egg
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NutritionView More
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1350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1350Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat30g150% |
| Trans Fat0g |
| Cholesterol330mg110% |
| Sodium2280mg95% |
| Potassium2280mg65% |
| Protein97g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C50% |
| Calcium50% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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