Walnut and Pomegranate Chicken Stew

KRUMPLI
9Ingredients
3Hours
520Calories

Ingredients

US|METRIC
  • 4 bone (Chicken Thighs, in, no skin)
  • 200 grams onion
  • 1/2 tablespoon flour
  • 200 grams walnuts
  • 400 milliliters water
  • 1 tablespoon sugar
  • 150 milliliters pomegranate molasses
  • salt
  • pepper
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    NutritionView More

    520Calories
    Sodium9% DV220mg
    Fat51% DV33g
    Protein16% DV8g
    Carbs19% DV57g
    Fiber20% DV5g
    Calories520Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium1110mg32%
    Protein8g16%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber5g20%
    Sugars36g72%
    Vitamin A0%
    Vitamin C8%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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