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Walnut and Hazelnut Crackers
NARIN'S WORLD OF TASTE9Ingredients
65Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 50 grams flax seeds (brown)
- 150 grams sunflower seeds
- 50 grams hazelnuts
- 100 grams walnuts
- 50 grams oats
- 1/2 tsp. chilli powder
- 1 tsp. salt
- 3 Tbsp. psyllium husks
- 2 cups water
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium640mg18% |
| Protein19g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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