Walnut and Black Olive Pate

BETTER NUTRITION
7Ingredients
20Minutes
630Calories

Ingredients

US|METRIC
  • 1/3 cup walnuts
  • 3/4 cup kalamata olives (pitted)
  • 2 tablespoons coconut oil (melted)
  • 2 teaspoons rosemary leaves (chopped fresh, divided)
  • 1 garlic cloves (minced)
  • 1/4 teaspoon black pepper
  • coarse sea salt (for garnish, optional)
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    NutritionView More

    630Calories
    Sodium69% DV1660mg
    Fat100% DV65g
    Protein14% DV7g
    Carbs4% DV13g
    Fiber24% DV6g
    Calories630Calories from Fat590
    % DAILY VALUE
    Total Fat65g100%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol
    Sodium1660mg69%
    Potassium210mg6%
    Protein7g14%
    Calories from Fat590
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber6g24%
    Sugars1g2%
    Vitamin A10%
    Vitamin C4%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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