Walnut & Sage Smothered Lentil Quinoa Pilaf Recipe | Yummly

Walnut & Sage smothered lentil quinoa Pilaf

FOOD52
11Ingredients
40Minutes
710Calories

Ingredients

US|METRIC
  • 1/2 cup quinoa (organic white)
  • 1/2 cup beluga lentil
  • 1 cup walnuts (toasted)
  • 22 sage leaves
  • 1/2 teaspoon kosher salt
  • 2 cups water
  • 2 tablespoons unsalted butter
  • 1/2 cup feta cheese crumbles
  • 1 1/2 tablespoons orange zest
  • 2 tablespoons extra-virgin olive oil (EVOO)
  • 1/2 lemon
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    NutritionView More

    710Calories
    Sodium25% DV600mg
    Fat74% DV48g
    Protein45% DV23g
    Carbs20% DV59g
    Fiber104% DV26g
    Calories710Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol35mg12%
    Sodium600mg25%
    Potassium940mg27%
    Protein23g45%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber26g104%
    Sugars3g6%
    Vitamin A45%
    Vitamin C45%
    Calcium70%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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