Walnut & Herb Crusted Salmon

FORAGED DISH
7Ingredients
35Minutes
350Calories

Ingredients

US|METRIC
  • 1 pound salmon fillet
  • 1/2 cup walnuts
  • 1/2 cup parsley (minced)
  • 1 tablespoon oregano
  • 1 clove garlic (minced)
  • 1 lemon
  • 1/4 teaspoon salt (each of, & pepper)
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    NutritionView More

    350Calories
    Sodium9% DV220mg
    Fat38% DV25g
    Protein51% DV26g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories350Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol60mg20%
    Sodium220mg9%
    Potassium580mg17%
    Protein26g51%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.