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13Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup walnuts
- 3 cups fresh basil leaves
- 1 cup baby spinach
- 2 Tbsp. extra-virgin olive oil
- 1/4 cup lemon juice
- 2 Tbsp. Parmesan cheese
- 1 dash salt (& pepper)
- 3/4 lb. chicken breast (~ 4 chicken breast)
- 6 cups summer squash (~4 medium squash)
- 4 slices of lemon (thin)
- salt
- pepper
- 1 tsp. red chili peppers
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium430mg18% |
| Potassium1070mg31% |
| Protein26g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C220% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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