Walnut Parsley Pesto

LIVING THE HEALTHY CHOICE(1)
Tiffany Duane: "Great flavor. A little too much garlic for my hus…" Read More
8Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 120 grams parsley (fresh)
  • 60 grams walnuts
  • 20 grams pumpkin seeds
  • 50 milliliters olive oil
  • 1/4 lemon
  • 2 garlic (gloves of)
  • pepper
  • salt
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    NutritionView More

    250Calories
    Sodium9% DV210mg
    Fat37% DV24g
    Protein10% DV5g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories250Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium320mg9%
    Protein5g10%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A50%
    Vitamin C80%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Tiffany Duane 7 months ago
    Great flavor. A little too much garlic for my husband, but I liked it. Will make again - a great way to use my garden parsley.

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