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Walnut-Maple Butter With Burdock
DR COWAN'S GARDEN6Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup walnuts (sprouted)
- 1 1/2 tsp. burdock (Dr. Cowan’s Garden, Root Powder)
- 1/2 tsp. canela
- 1/8 tsp. cardamom
- 1 tsp. maple syrup
- 1 pinch sea salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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