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Walnut Herb Crusted Seitan
THANK GOD BOURBON IS VEGAN9Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup olive oil
- 1/2 seitan (this, recipe, or 1 pound of seitan, sliced into 3/4 inch medallions)
- 1/3 cup white wine
- 1/3 cup nutritional yeast
- 1/3 cup tahini
- 3 Tbsp. Dijon mustard
- 1 1/2 cups walnuts
- 4 cloves garlic
- 1/2 cup fresh thyme (sage, and/or rosemary, I bought the "poultry blend" of fresh herbs, but you can use any combination of these herbs)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium360mg10% |
| Protein12g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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