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13Ingredients
35Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups all purpose flour
- 1/2 cup granulated sugar
- 1 1/2 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. canela
- 1/2 tsp. salt
- 3 bananas (medium-size ripe, 1 1/4- 1 1/2 cups)
- 1 large egg
- 6 Tbsp. melted butter (divided)
- 1 tsp. vanilla extract
- 3/4 cup chopped walnuts
- 1/2 cup dates (chopped)
- 1 Tbsp. maple syrup (or honey)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol100mg33% |
Sodium950mg40% |
Potassium680mg19% |
Protein11g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate108g36% |
Dietary Fiber8g32% |
Sugars56g |
Vitamin A15% |
Vitamin C15% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Schmidt 5 years ago
used canned pumpkin puree instead of butter, mixed topping mix right into muffins. holy crow these are the best muffins ever.