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Walnut Crusted Turkey Cutlets with "Honey" Mustard {Paleo & Whole30}
THE PALEO RUNNING MOMMA13Ingredients
40Minutes
570Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup medjool dates
- 3 Tbsp. raw honey
- 1/4 cup spicy brown mustard
- 1/2 tsp. fresh lemon juice
- 3 Tbsp. olive oil (streamed in after blending)
- 1 1/2 lb. turkey cutlets (pounded thin if necessary* to about 1/4-1/2” thickness, no thinner than 1/4 inch)
- 2 cups walnuts (shelled)
- 1/3 cup unsweetened shredded coconut
- 3/4 tsp. fine grain sea salt
- 1/4 tsp. black pepper
- 3/4 tsp. smoked paprika
- 1 large egg
- chopped parsley (Finely, for garnish, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium380mg16% |
| Potassium680mg19% |
| Protein36g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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