Walnut Crusted Mahi Mahi

TASTEFULVENTURE(5)
Gary: "It was wonderful! I’ve added it to my collection" Read More
6Ingredients
21Minutes
390Calories

Ingredients

US|METRIC
  • 12 ounces mahi mahi fillets (fresh or frozen, if frozen thaw first)
  • 1/2 cup chopped walnuts (finely)
  • 1/4 cup panko (I used Gluten Free)
  • 1 teaspoon paprika
  • 1 egg
  • grapeseed oil (enough to fill the bottom of skillet, about ¼ cup)
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    NutritionView More

    390Calories
    Sodium8% DV190mg
    Fat38% DV25g
    Protein78% DV40g
    Carbs2% DV5g
    Fiber12% DV3g
    Calories390Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol230mg77%
    Sodium190mg8%
    Potassium910mg26%
    Protein40g78%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A20%
    Vitamin C2%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Gary 9 days ago
    It was wonderful! I’ve added it to my collection
    Arleen Baeza 2 months ago
    It was delicious, my husband loved it. I didn’t have any walnuts , I used pecans.
    Alice 2 months ago
    Delicious! Followed the recipe exactly. Easy to make; it’s my new go-to recipe for any fish recipe I squeezed some lemon juice as soon as it came out of the oven
    Josephine Lutse 6 months ago
    This meal was wonderful. I added salt & pepper to the panko & walnuts along with the paprika. Turned out amazing
    m 6 months ago
    Not a ton of flavor but the crust turned out nice and crunchy which was really good
    deanna s. 7 months ago
    Great! Super flavorful
    Joel Renee M. 8 months ago
    Even my non-fishing loving family members liked this.
    Anysabel Aucar a year ago
    I added garlic, salt and, Cajun pepper. I just loved the I deal of the walnut with the Panko so crunchy!
    Groenhuyzen a year ago
    It was good but is missing a “little Something “ to jazz it up
    Julie & Rod a year ago
    The recipe is a bit bland but I will add salt and lemon next time to see if that gives it a five. Otherwise, very good. Update: I took some cues from some of the other reviews and added salt, pepper, garlic powder and cayenne pepper. I also double dredged the fish and this time...5 stars!
    Elizabeth a year ago
    Thought the recipe was a bit bland. Needed some salt and some lemon!
    Sheena W. 2 years ago
    First time making mahi mahi and it turned out great! Juicy with a nice crunch on the outside. Super easy to make!
    Kim 2 years ago
    I thought this was super simple and delicious! I can't have any bread, so I substituted panko with almond flour and it was perfectly fine. I did over cook it a bit...I think 7-8 min in the oven would have been plenty, but otherwise loved it and will make it again!
    Cheron McAleece 2 years ago
    Needs lemon or something to give it some umpf, but otherwise very tasty

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