Walnut Crusted Chicken Recipe | Yummly

Walnut Crusted Chicken

SAVORY EXPERIMENTS
14Ingredients
45Minutes
850Calories

Ingredients

US|METRIC
  • 4 chicken breasts (boneless and skinless)
  • 1 3/4 cups walnuts (finely chopped)
  • 1/2 cup panko bread crumbs
  • 1/3 cup fresh rosemary (finely chopped)
  • 2 eggs (lightly beaten)
  • 1 cup flour
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon black pepper
  • cooking spray
  • 1 1/2 cups plain greek yogurt
  • 1 lemon
  • 1 lemon
  • 1/2 teaspoon fine sea salt
  • 1 dash black pepper
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    NutritionView More

    850Calories
    Sodium51% DV1230mg
    Fat74% DV48g
    Protein129% DV66g
    Carbs15% DV46g
    Fiber32% DV8g
    Calories850Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol265mg88%
    Sodium1230mg51%
    Potassium1390mg40%
    Protein66g129%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber8g32%
    Sugars7g14%
    Vitamin A8%
    Vitamin C80%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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