Walnut Brownie Oatmeal Bowl with Strawberries

Name: Walnut Brownie Oatmeal Bowl with Strawberries
Total time: 5 min
Yield: 1 servings
Ingredients: 4 tablespoons quick cooking oats I used Quakers; 1 cup full-fat milk this depends on how thick or thin you want your oats' consistency to be; 3 tablespoons semi sweet chocolate chips I used Hershey's; sugar to taste, optional; walnuts A handful of crushed; strawberries A handful of chopped

I KNEAD TO EAT

6Ingredients

5Minutes

690Calories

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Ingredients

US|METRIC

SERVINGS:

4 tablespoons quick cooking oats (I used Quakers)

1 cup full-fat milk (this depends on how thick or thin you want your oats' consistency to be)

3 tablespoons semi sweet chocolate chips (I used Hershey's)

sugar (to taste, optional)

walnuts (A handful of crushed)

strawberries (A handful of chopped)

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NutritionView More

690Calories

Sodium5% DV110mg

Fat55% DV36g

Protein33% DV17g

Carbs27% DV82g

Fiber36% DV9g

Calories690Calories from Fat320

% DAILY VALUE

Total Fat36g55%

Saturated Fat12g60%

Trans Fat

Cholesterol25mg8%

Sodium110mg5%

Potassium860mg25%

Protein17g33%

Calories from Fat320

% DAILY VALUE

Total Carbohydrate82g27%

Dietary Fiber9g36%

Sugars58g116%

Vitamin A8%

Vitamin C150%

Calcium35%

Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Walnut Brownie Oatmeal Bowl with Strawberries

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