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lydia kleinhenz: "While chocolate, avocado & chia sends are not rec…" Read More
11Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups almond milk (or milk of choice, add more if you prefer a runnier smoothie)
- 1/3 cup walnuts (or about 20g)
- 1/4 avocado
- 2 Tbsp. chia seeds
- 1 Tbsp. raw cacao (or to taste, I like my chocolate intense, I added an extra half tablespoon)
- 2 tsp. malt syrup (maple or rice, or sweetener of choice, to taste)
- 1 tsp. maca powder (optional)
- 1 tsp. cacao nibs
- 1/4 tsp. canela
- 1 pinch vanilla powder (or essence)
- 1 pinch salt
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium100mg4% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
lydia kleinhenz 3 years ago
While chocolate, avocado & chia sends are not recommended to have at night, walnuts on the other hand contain melatonin which is a natural sleep aid. I decided to made this as a nighttime treat to satisfy my cravings instead of breakfast. Recommend putting in the freezer for 1/2 hr or so to get nice & cold. I do not add ice to any smoothies because I don’t want to wear out my ninja blades. This one I will definitely make again.