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Ingredients
US|METRIC
24 SERVINGS
- 1/2 cup unsalted butter
- 1/2 cup canola oil (you can use any vegetable oil)
- 1 cup brown sugar (packed)
- 2 Tbsp. molasses
- 2 cups whole wheat flour
- 3/4 cup all purpose flour
- 2 cups milk (I use 1% but you can substitute 2%)
- 1 tsp. vinegar
- 2 tsp. baking soda
- 2 tsp. baking powder
- 2 eggs (beaten)
- 1 1/2 cups wheat bran (natural)
- 3 Tbsp. wheat germ
- 1 cup chopped walnuts
- 3 Tbsp. chia seeds
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium170mg7% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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