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Ingredients
US|METRIC
6 SERVINGS
- 24 oz. mackerel (fillet, portions fresh walleye, skinned and deboned)
- 4 1/2 cups onion (thinly sliced)
- 1/2 cup olive oil
- 3 Tbsp. balsamic vinegar
- 2 cups cherry tomatoes (packed red & yellow)
- 1 Tbsp. garlic (minced)
- 2 Tbsp. fresh parsley (chopped)
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium320mg13% |
| Potassium840mg24% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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