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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. Fritos Corn Chips (or use Doritos)
- 3 cups chili
- 1 cup cheddar cheese (shredded)
- 1/4 cup tomatoes (diced)
- 1/4 cup white onions (diced)
- 1 avocado (peeled and chopped)
- 1/2 cup lettuce (chopped optional)
- 1/4 cup sour cream (optional)
- 1/4 cup green onions (diced)
- 1 jalapeno (seeded and diced optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium730mg30% |
| Potassium580mg17% |
| Protein18g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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