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Ingredients
US|METRIC
4 SERVINGS
- 2 cups sunflower seeds (soaked for a minimum of 2 hours)
- 1 tsp. dulse seaweed (each dried, and dried wakame)
- 2 cloves garlic (crushed)
- 1/2 lemon (juiced)
- 1/2 tsp. dill
- 2 Tbsp. pickle brine
- 1/2 cup dill pickles (chopped)
- 4 tsp. red onion (minced)
- 1/2 cup celery (minced)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium540mg15% |
| Protein15g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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