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Ingredients
US|METRIC
6 SERVINGS
- 1/2 tsp. gelatin
- 1/2 cup oat flour (sprouted, make sure it's gluten free)
- 1/4 cup arrowroot
- 1/4 cup sorghum flour (sprouted)
- 1/4 cup rice flour (sprouted)
- 1/2 cup maple sugar
- 2 tsp. baking powder
- 1/2 tsp. sea salt
- 4 Tbsp. unsalted butter (melted and cooled)
- 3 large eggs
- 1 cup whole milk
- 1 tsp. vanilla extract
- 2 pt. vanilla ice cream
- maple syrup (I prefer Grade B for its deeper flavor)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium500mg21% |
| Potassium400mg11% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber2g8% |
| Sugars34g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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