WW Slow Cooker Vegetarian Lentil Chili

SIMPLE NOURISHED LIVING
13Ingredients
6Hours
200Calories

Ingredients

US|METRIC
  • 1 cup chopped onion
  • 1 green bell pepper (medium, I used red instead)
  • 2 carrots (peeled and chopped)
  • 4 cloves garlic (minced, I used 1 teaspoon jarred instead)
  • 2 tablespoons chili powder (or to taste)
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 6 cups water
  • 2 cups brown lentils (picked over, rinsed and drained)
  • 14 ounces diced fire-roasted tomatoes (canned)
  • 1 teaspoon salt
  • chopped fresh cilantro
  • lime wedges
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    NutritionView More

    200Calories
    Sodium14% DV340mg
    Fat2% DV1g
    Protein27% DV14g
    Carbs12% DV36g
    Fiber68% DV17g
    Calories200Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium630mg18%
    Protein14g27%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber17g68%
    Sugars3g6%
    Vitamin A60%
    Vitamin C35%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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