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WW Individual Ham, Cheese & Veggie Frittatas
SIMPLE NOURISHED LIVING11Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- cooking spray
- 1 lb. frozen hash brown potatoes (thawed)
- 4 large eggs (beaten)
- 1 Tbsp. fat free milk
- salt
- pepper
- 2 oz. ham (cooked lean, finely chopped)
- 2 Tbsp. red bell pepper (finely chopped sweet)
- 2 Tbsp. chopped green bell pepper (finely)
- 2 Tbsp. finely chopped onion
- 1/2 cup low-fat shredded cheddar cheese
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium460mg19% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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