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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 lb. extra lean ground beef (2 lbs if not using hot italian sausage)
- 1 lb. sausage casings (Hot Italian, removed)
- 1 Tbsp. olive oil
- 1 onion (large, diced)
- 1 green bell pepper (diced)
- 4 cloves garlic (minced)
- 1 cup white wine (beef broth works too)
- 1 can crushed tomatoes
- 1/2 can tomato paste (4 oz can)
- 1 jar marinara sauce (I like Safeway O Organics)
- 1 tsp. oregano
- 1 tsp. thyme
- 2 bay leaves
- 1 Tbsp. sugar
- 1 tsp. sea salt
- 1 tsp. crushed red pepper (start small and increase the heat by taste)
- 2 Tbsp. dried parsley
- 1/2 cup Parmesan cheese
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium710mg30% |
| Potassium600mg17% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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