WHOLE GRAIN SPELT PITA BREAD

EVERGREEN KITCHEN
6Ingredients
70Minutes
45Calories

Ingredients

US|METRIC
  • 1 teaspoon yeast (0.18 oz/5 g)
  • 1 teaspoon honey
  • 3/4 cup warm water (divided*)
  • 2 1/4 cups spelt flour (11.5 oz/325 g**, plus more for dusting)
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil (plus more for greasing)
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    NutritionView More

    45Calories
    Sodium8% DV200mg
    Fat7% DV4.5g
    Protein0% DV0g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories45Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium5mg0%
    Protein0g0%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A
    Vitamin C0%
    Calcium0%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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