WHOLE GRAIN CINNAMON APPLE WAFFLES

CAITSPLATE.COM
9Ingredients
35Minutes
110Calories

Ingredients

US|METRIC
  • 1/4 cup white whole wheat flour
  • 3 teaspoons baking powder
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 2 teaspoons cinnamon
  • 1 beaten egg
  • 1 cup almond milk
  • 2 tablespoons canola oil
  • 1 apple (medium, diced with skin)
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    NutritionView More

    110Calories
    Sodium20% DV490mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol10mg3%
    Sodium490mg20%
    Potassium120mg3%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A4%
    Vitamin C8%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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