Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
15Ingredients
30Minutes
610Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. canola oil
- 1 red onion (chopped)
- 2 cloves garlic (minced)
- 2 Tbsp. fresh ginger (chopped)
- 1 cup red lentils
- 2 sweet potatoes (small, chopped and peeled)
- 1 Tbsp. crushed red pepper (or to taste)
- salt and ground black pepper (to taste)
- 1 1/2 Tbsp. cumin (optional)
- 1/2 tsp. cardamom (optional)
- 5 cups stock (low sodium vegetarian)
- 3 sweet potatoes (small, cut into chunks)
- 16 oz. chopped tomatoes (with liquid)
- 1 cup peanut butter (natural raw, smooth or chunky)
- chopped parsley (Fresh, for topping, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium550mg23% |
| Potassium1440mg41% |
| Protein29g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber17g68% |
| Sugars16g |
| Vitamin A330% |
| Vitamin C30% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Stacey Ingram 4 years ago
I only used 1/2 cup peanut butter. I didn’t have cardamom so I substituted 50-50 cinnamon and nutmeg plus a couple whole cloves. I added some chicken and had over rice. Quite tasty.