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WATERCRESS & HONEY DATES WITH PORK RIBS SOUP
FOODELICACY10Ingredients
3Hours
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams pork ribs
- 200 grams watercress (1 bundle)
- 3 dried scallops
- 3 dates (honey)
- 6 dates (Chinese red)
- 1 Tbsp. almonds (sweet, a.k.a. sweet apricot kernels)
- 1 tsp. almonds (bitter, a.k.a. bitter apricot kernels)
- 1 tsp. salt (or to taste)
- 1/2 Tbsp. light soy sauce (or to taste)
- pepper (Some, to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium800mg33% |
| Potassium540mg15% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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