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Ingredients
US|METRIC
11 SERVINGS
- 29 oz. chickpeas (drained and rinsed)
- 2 tsp. cumin seeds
- 2 cloves garlic (crushed)
- 4 Tbsp. olive oil
- 2 lemons
- 2 Tbsp. tahini
- 5 Tbsp. yoghurt (thick Greek full fat)
- salt
- pepper
- 3 Tbsp. pine nuts
- 1/2 Tbsp. butter
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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