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Vrat wale aloo (Indian potato curry)
GREENBOWL2SOUL13Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 boiled potatoes (medium)
- 3 tomatoes (medium)
- 3 green chilies
- 1 piece ginger (grated)
- 1 tsp. cumin seeds
- 1 pinch asafoetida
- 1 Tbsp. coriander powder
- 1/4 tsp. turmeric powder
- 1/2 tsp. red chili powder
- 1/4 tsp. black pepper (powder)
- rock salt (as per taste If you not making it for fasting days use, you can use normal salt.)
- 1 Tbsp. mustard oil (/ any cooking oil of your choice)
- coriander leaves (Chopped, for garnishing, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium930mg27% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C180% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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