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Vrat Dosa / Buckwheat and water chest nut flour Pancakes
RECIPES AND YOU7Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup buckwheat flour
- 1/3 cup water chestnut flour
- 2 green chilli (chopped)
- rock salt (to taste)
- 1 tsp. black pepper
- 1 Tbsp. ghee (Desi, / Clarified Butter/Oil)
- 1 cup water (to match pouring consistency)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium250mg7% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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