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Vitamin C Smoothie with Orange, Apple, Carrot
SPINACH TIGER6Ingredients
12Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 oranges (naval, with skin removed)
- 2 carrots
- 1 apple
- 1 cup frozen strawberries
- 1/2 cup coconut water (or water)
- 1 cup ice
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NutritionView More
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230Calories
Sodium
Carbs
Fiber
Potassium
| Calories230Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium910mg26% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber15g60% |
| Sugars18g |
| Vitamin A220% |
| Vitamin C280% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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